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Sunday, March 21, 2010

Our Weekend of Dieting

Seafood seems to be the key ingredient right now...We went and bout a few cookbooks on healthy cooking and got the Weight Watchers cookbook to better health.

Tonights dinner:

Grilled whiting
Grilled red potatoes..no butter no salt Mrs. Dash is a wonderful thing!
Grilled Zucchini
and Grilled shrimp and scallop kaboobs with with Paula Deen's Sweet Burbon Sauce (only 80mg's of sodium per tablespoon) glaze.

To drink: orange juice for John and Tea with sweet n low for me


On a major positive note John has lost 30 pounds of fluid in one week!

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